So, as is painfully obvious, I'm not keeping up with this nearly as well as I should. I'm currently at 269.2 lbs, after a week of quite a bit of experimentation, so the lack of progress isn't too surprising. A few things have become fairly apparent: I can starve myself during the day if I want to, but that just results in me gorging at dinner. I've tried a few combinations of skipping breakfast, delaying it, shrinking lunch, and other ideas, but it all results in me being incredibly hungry at night. So, smaller, more-frequent meals are probably going to be the most successful for me. (Which, of course, is common advice, but proving it was educational.) We'll try that as a plan for next week.