[esm@logic.net ~]$ _

Well, weight loss has been slow and sporadic this past month, probably due in no small part to the recent two week business trip to Colorado; I ate pretty well, but it was in sporadic bursts of gorging, not normal meals (just because we were unbelievably busy the entire time). Needless to say, my best weight so far this week has been 245.2 lbs, a scant 5 lbs down from this time last month (and almost all of that was the first few days after getting back from the trip).